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My first book has just been published. A look into the subject of NARCISSISM AND ITS EFFECTS ON VICTIMS, FAMILY AND FRIENDS – A Guide to Understanding, Coping, and Reclaiming Your Life.

Writing about the pain of  narcissistic abuse  is not easy, especially when you’ve spent years in a fog of emotional distortion and familial manipulation. It’s incredibly hard to find your footing when a loved one’s  lack of empathy makes you question reality itself. Being repeatedly told “you are the problem” is something you begin to believe after enough gaslighting, cyclic narcissistic attacks and triangulation with those enabling flying monkeys.

There is a deep, healing clarity in hearing from others who have truly lived through this confronting behaviour in a story which mirrors your own. It cuts through the confusion and can offer a warm reminder that you aren’t “crazy” – your reactions to things like  narcissistic rage, manipulation and stonewalling  are completely normal human responses to  coercive control. This shared authenticity can be a lifeline for anyone currently trapped in a  trauma bond  or navigating the heartache of a  smear campaign. Please know that your struggles are valid, and whether your experiences of narcissistic behaviour are current or in the past, by understanding what happened, why, and ways to cope, you can move forward with an end in sight. You aren’t alone. Though it may seem impossible, there is light at the end of the tunnel.

Reviews

Straight to the point

I found this book to be very informative and written in a straightforward, easy to understand manner. I would recommend this book as a really helpful tool for anyone navigating the problems associated around living with a narcissist.

— Sally H.

*****

A must read and a very insightful and helpful book

This is a must read for anyone who has been on the receiving end of a narcissist or thinks they may have one in their orbit. It is written from lived experience and not from a medical or scientific viewpoint. The author explains it all in very user friendly language without referring to research papers, he writes from the heart. The biggest takeaway from all of this is that it is not your fault.

— Dee D.

*****

Prevent becoming a victim!

This book offers a powerful and insightful look into narcissism and its real-world effects. The writing feels grounded in genuine experience, with a strong sense of emotional depth and clarity throughout. It’s clear a lot of thought and understanding has gone into this, making it both engaging and impactful. A worthwhile read for anyone wanting to better understand narcissism and its effects.

PS. Beware of the flying monkeys

— Ken P.

*****

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